Heather Plett Author of Where Tenderness Lives Presents Workshop

In support of the launch of her book, Where Tenderness Lives: On healing, liberation, and holding space for oneself, Heather Plett will offer a free workshop in which she will teach participants to develop their own tenderness practice. This practice will resonate with anyone who does trauma healing work, who is working on developing a more loving relationship with their own body, and/or who struggles with self-criticism or self-sabotage. Participants will leave with practical tools for an embodied, self-reflective, self-honouring practice that they can use every day.

Learn more about author at her website: https://heatherplett.com/media/